For time experts have believe that one can not spot treat fat. That means that can not isolate your fat around your belly and just concentrate on getting regarding it. Individuals this dogma many people both necessities continue to reside with this horrible and dangerous fat around their belly. Many individuals have done exercise which can mostly crunches trying get rid of this mass. All to no avail. Famous we possess a secret factor that we will add to the eating healthy and exercise mix. Knowning that secret ingredient is called supplements. Melt one-fourth cup of margarine two ounces of unsweetened cocoa. Once the mixture is melted, take off the burner and add 24 packages of sweetener. Use whatever type such as. Then add one teaspoon of vanilla. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm….    read more